Emma Casey Coaching
Master Transformational Life Coach - Master Clinical Hypnotherapist - Master NLP Practitioner - EFT Practitioner
Helping you reconnect to the best version of yourself
I’m here to reconnect you to the best version of yourself, help you figure out your goals, and get you where you want to be in life. We all go through experiences that cause us to lose our way, and by not resolving these experiences life continues on a path of poor physical and mental health.
I want to help you feel realigned, balanced and back in control of your life from today. We achieve this rapidly through a unique mix of transformational life coaching, NLP techniques, and hypnotherapy. This blended approach really sets you up for life lasting success, and each session is tailored to your individual needs.
We will take a deep dive into your life to help you understand why you think, feel, and behave in certain ways. We can then work together to clear blocks, resolve inner conflicts, and get you back to feeling like you again. We will realign you with your values and ensure your goals are deeply embedded through every area of your life. We will also work on habits, time management, finances, your overall health, and so much more!
Book your FREE introduction call today to find out more!
A bit about me...
I'm Emma, a Master Transformational Life Coach, Master Clinical Hypnotherapist, Master NLP Practitioner, and EFT Practitioner. I want to work with you to help you reach your goals, create life lasting change and get you back to feeling like you.
I have a background working in education, health services, charities, and most recently an industry leading therapy training provider. Life has bought me along a path to coaching and I could not be happier. Every day I get to work with amazing clients and help them to make real, successful, life lasting changes. I honestly never knew my days could be so rewarding.
After working together
You will be resilient and able to cope with whatever life throws your way. Resilience underpins my coaching style.
You will have an understanding of any conflicts you were feeling, and we will work to resolve these conflicts.
You will be in control of your life, and we use a variety of tools for this.
You will feel much more confident overall and better equipped to handle personal and professional relationships.
You will have a variety of tools to support your health and wellbeing.
You will also come away with many personalised resources which are included as part of your coaching sessions. You benefit from my full and ongoing support every step of the way. My sessions are carried out online as this is a perfect way for us to connect, wherever you are located.
Specialisms
Confidence, Self Worth, Self Esteem
Stop Smoking
Weight Management
Fears or Phobias
Habits
Emotions
Feeling Stuck
Coaching is really versatile and if you want to work on something that isn't listed above please get in touch to discuss further.
NLP
NLP is Neuro Linguistic Programming and often described as the science behind what makes us all tick, or the study of human excellence and it compliments coaching perfectly. As we work together, you may discover that in order to achieve your goals, you need to let go of something from a past experience that is holding you back. NLP allows us to access the root cause of your presenting problem, and then helps with resolving and understanding the experience. The results are quick and long lasting.
Coaching
Coaching is all about working with you to help you achieve your goals. During a coaching session, expect to be asked a variety of thought provoking and sometimes challenging questions to really help you understand your goals, expand your thinking, and get to where you want to be! This helps you see quick and lasting results. Successful coaching requires real commitment from you. You need to be ready to make changes, and prepared to put in the work in order to experience the benefits.
Hypnotherapy
Hypnotherapy is a very successful and powerful tool with a wide range of uses and it compliments coaching really well. It's not all swinging pendulums and mind tricks like you see on the stage! Hypnotherapy puts you into a deeply relaxed state, and allows the hypnotherapist to talk directly to your subconscious. In order for your hypnotherapy to be successful, you need to approach the session with an open mind and really commit to the process.
EFT
EFT, or Tapping, is an alternative treatment for physical pain and emotional distress. EFT involves connecting to the negative emotion that we want to remove whilst repeatedly tapping specific points on the upper body in a sequence. Tapping on these meridian points with the fingertips restores the balance of energy to resolve physical and emotional issues.
Book your FREE introduction call today to find out more!
Mission Statement
To provide you with a nurturing environment to become the best version of yourself, supported by a bespoke method of coaching.
Training, Insurance & Accreditation
I trained with the NLP Coaching Company, the UK's leading provider of fully accredited NLP training courses. My training is multi accredited by bodies such as AACPH, BAThH, ANLP, Association for Coaching, CNCH, and IPHM. I am fully commited to ongoing training and regularly attend courses for CPD.
My practice is insured with Balens. I am a Senior Member of ACCPH, the professional body of Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists. I am also a member of BAThH, the British Association of Therapeutic Hypnotherapists and NLP Practitioners.
Do you need a Life Coach or Therapist?
In life coaching, a client works with a coach who is not a healthcare professional, to clarify goals and identify obstacles and problematic behaviors in order to create action plans to achieve desired results. The main way that a life coach vs. therapist works is that the life coach takes the client’s current starting point as an acceptable neutral ground and is more action-based from that point onward. A life coach enables the person receiving treatment to take control of their life and take action to steer it toward their goals.
Therapy, also called counselling or psychotherapy, is a long-term process in which a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, feelings and sometimes physical responses. The idea behind therapy is to focus on past traumas and issues to change self-destructive habits, repair and improve relationships and work through painful feelings. In this sense, therapy focuses on the past and on introspection and analysis, with the hope of resolving past issues and creating a happier, more stable future.
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